So-net無料ブログ作成
検索選択

JRCS Water Safety Training (4th day of 4 days) [Swimming]

4th day, the final examination.
-Exam in academic subjects.
-Cardio-Pulmonary Resuscitation (CPR)
-Practical exam of rescue methods.
-Swim 500m
-Backstroke sculling 15m
-Underwater swim 25m
-Tread water without arms 5 minutes.
Anyway, I did my best. All I can do is waiting.

I express my appreciation for the staffs.
http://www.netwave.or.jp/~jrckgw/


JRCS Water Safety Training (3rd day of 4 days) [Swimming]

3rd day's Menu:
-Cardio-Pulmonary Resuscitation (CPR) (Classroom)
-Skill practice of swim and rescue. (Pool)
-Swim 350m
-Backstroke sculling 15m
-Underwater swim 20m
-Tread water without arms 4minutes.

The method of CPR has changed from that I learned 2 years ago.
2 years ago : 2 x [artificial breathing] >> 15 x [cardiac compression]
This time : 2 x [artificial breathing] >> 30 x [cardiac compression]

The changes of CPR
http://www.qqzaidan.jp/qqsosei/point.htm


JRCS Water Safety Training (2nd day of 4 days) [Swimming]

I have gone to Takamatsu for attending the Water Safety Training
hosted by Japanese Red Cross Society.
Today was the 2nd day of 4 days training.
2nd day's Menu:
-First aid. (Classroom)
-Skill practice of swim and rescue. (Pool)
-Swim 300m

We also learned the skill of breaking away from a drowning person.
When we break away we kick and sink a drowning person good and hard.
Can't you believe it?

Swimming Pool : http://www.pref.kagawa.jp/sousui/#riyou


JRCS Water Safty Traning (1st day of 4 days) [Swimming]

I attended the Water Safety Training hosted by Japanese Red Cross
Society. I'm trying to renew my license of Life Saver.
Today is the first day of 4 days training.
Menu:
-Basics of water safety,swim, aid and self-maintenanse. (Classroom)
-Skill practice of swim and rescue. Mainly special swim methods
for life saving. (Pool)
-Swim 200m
-Underwater swim 10m
-Tread water without arms 2minutes.
Tread water without arms were too hard for me.
~~~/(ToT)/~~~

JRCS TAKAMATSU: http://www.netwave.or.jp/~jrckgw/


Flower garden [Diving]

It is coming to cold, isn't it?
But under the wathe, there are many flower everywhere.

Shima-kintyaku-fugu enjoy blossom viewing.


Zebra-crab is cutting the flowers.


Identity of flowers are Rappa-uni.

Dive No.95 (Okino-shima Torinokubi)
Diving Service HATSUFUKU
http://www.hatsufuku.com/style/style.html

トリノクビ